For people on a GLP-1
Your appetite is gone.
Your protein target isn’t.
When a full shake feels like too much, start small. 16g of protein in a 1.2 fl oz shot. Just 65 calories, with nothing to mix.
Shop protein shots24 shots per box · $58.00 /box before offers
Not sure how much you need? Take the assessment →
A smaller appetite changes the routine
“Eat enough protein.”
Easier said than done.
You feel full sooner.
A large shake or a full plate can feel like a lot when your appetite is low.
Your usual foods don’t appeal.
Changing tastes can make your old protein routine harder to keep.
You still need nourishment.
Your care team can help you set a protein goal that fits your health and treatment.
Less to drink. One more way to work toward your goal.
Protein without the production
Small shot. Useful protein.
A few sips.
A small pouch you can take along, with no shaker to finish.
Collagen protein.
Bovine collagen peptides with added L-tryptophan.
Zero sugar.
Naturally sweetened. No artificial sweeteners.
No prep.
Tear, sip, done. Enjoy at room temperature or chilled.
Collagen belongs alongside other protein sources in a varied diet. A shot is a supplement, not a meal replacement.
Find your flavorSee the serving, not just the grams
How much is there to finish?
Different foods bring different nutrients. Here’s one serving of each, side by side.
| One serving | Protein | Calories | Serving size |
|---|---|---|---|
| Easy Protein® shotBovine collagen + L-tryptophan | 16g | 65 | 1.2 fl oz |
| Protein shakePremier Protein Vanilla¹ | 30g | 160 | 11.5 fl oz |
| Greek yogurtFAGE Total 0% Plain² | 18g | 90 | 170g |
| Chicken breastTyson grilled diced breast³ | 20g | 120 | 3 oz / 84g |
| Two large eggsEggland’s Best Classic⁴ | 12g | 120 | 2 eggs / 100g |
Label values checked November 12, 2026. Eggs are two label servings. Fluid ounces measure liquid volume; grams and ounces for foods measure weight. These are different serving sizes, not equal-protein portions. Protein type and the rest of your diet matter too. View sources ↓
Try the smaller formatYour easy place to start
Start with a
variety box.
24 shots. Three fruit flavors.
8 Watermelon · 8 Citrus Passion · 8 Berry Burst
$2.42 per shot before offers
Subscribe & bundle: up to 23% off your first delivery
Shop protein shotsMaximum first-delivery savings with 3+ subscription items. Future deliveries save 15%, every 4 weeks. Pause or cancel anytime. One-time bundles save 10% at 2 items or 15% at 3+. Bonus gift at 6 qualifying items. Choose your purchase option on the product page.
60-day returns on eligible unopened products →A little help for later
Not ready yet?
Get the protein-on-a-GLP-1 guide.
A short guide to planning protein when your appetite is low — plus $10 off a box to try.
One box with ProteinNeeds10: $48.00 $58.00
ProteinNeeds10Your guide request is saved. Email delivery may take a few minutes.
Make room for a small ritual
Where it fits in your day.
With your morning routine.
Keep a shot where you’ll remember it. Add it alongside breakfast when it suits you.
In your gym bag.
A ready-to-sip option to bring along, with no powder or shaker.
Between your meals.
One way to add protein while keeping meals and a varied diet at the center.
From the people who use them
Small enough to fit real life.
“As someone who hates protein (the food and shakes alike), I absolutely LOVE this stuff. Helps me hit my protein goal without forcing me to eat another piece of grilled chicken or trying to choke down a disgusting protein shake. Already ordered 3 more boxes”
“Love the individual pocket for ease of protein and all 3 flavors taste great”
“I’ve been using easy protein for quite some time. It just makes life so much easier to grab and go for a quick shot of protein on the go and the taste is great!”
Selected customer reviews, reproduced verbatim. Individual experiences vary. Read all reviews →
Good questions
A few things to know.
How much protein should I get on a GLP-1?
Your target depends on your body size, age, activity, health and treatment plan. Ask your healthcare provider or registered dietitian for an individual target. Our protein assessment provides a general estimate to discuss with them; it is not a prescription.
Is collagen a complete protein?
Collagen on its own lacks tryptophan. Easy Protein® combines bovine collagen peptides with added L-tryptophan. Its amino acid profile is different from whey, eggs and other foods. Use it alongside varied protein sources, not as a replacement for all your protein or for meals.
Will this upset my stomach?
Tolerance is individual, especially when taking medication. The shots are dairy-free and gluten-free, but no product is guaranteed to agree with everyone. Check the ingredient list and ask your provider if you have concerns or ongoing symptoms.
Can I have more than one shot a day?
One shot provides 16g of protein; two provide 32g. Our planning suggestions stop at two a day. Follow the label and your provider’s guidance, and get the rest of your nutrition from a varied diet. More is not automatically better.
Does it contain sugar or artificial sweeteners?
Each shot has 0g sugar, 0g carbs and no artificial sweeteners. The shots are naturally sweetened. See the current ingredient and nutrition labels for your flavor.
What if I don’t like it?
Eligible unopened products can be returned within 60 days under our return policy. This does not mean that opened or used products are refundable. Read the full return terms before ordering.