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Easy Protein is a ready-to-drink liquid collagen protein shot. Each 1.2 oz (45 mL) pouch delivers 16g of protein with 0g sugar, 0g carbs, and just 65 calories. It's made with hydrolyzed bovine collagen peptides enhanced with taurine and L-tryptophan for a more complete amino acid profile.

Just tear, sip, and done — no mixing, blending, or cleanup required.

We currently offer three flavors in our new 65-calorie formula:

• Watermelon — light, crisp, refreshing
• Berry Burst — juicy mixed berries
• Citrus Passion — bright citrus with tropical notes

We also have a Salted Caramel flavor (80 calories) — great for adding to coffee. All flavors use natural fruit flavors, stevia leaf extract, and monk fruit — zero artificial sweeteners.

Tear, sip, done. Each pouch is ready to drink straight — no mixing or prep. Takes under 5 seconds.

Some customers also like to:

• Add it to morning coffee for a protein boost
• Mix into a smoothie or shake
• Chill it in the fridge (Watermelon is great cold)
• Pair with a light snack or fruit

Anytime works — it's clean, food-grade nutrition. Most customers find the best results with:

• First thing in the morning — fasted protein boost
• Post-workout — recovery support
• Afternoon — curb cravings and energy dips

Use our Protein Calculator to find your daily protein target based on your weight and goals.

No refrigeration required. The pouches are shelf-stable and perfect for on-the-go. Many customers do prefer it chilled — especially the fruit flavors — but it's not necessary.

Each pouch has a shelf life of approximately 18 months from the date of manufacturing. The expiration date is printed on every pouch. Store in a cool, dry place away from direct sunlight.

Each box contains 24 shots at $58/box for one-time purchase. Subscribers save more:

• 1 Box: As low as $1.96/shot with subscription
• 2 Boxes: As low as $1.76/shot (10% bulk discount)
• 3+ Boxes: As low as $1.66/shot (15% bulk discount)

New subscribers also get a 10% welcome discount on their first order, stacking with subscription and bulk savings for up to 31% off.

The core formula consists of three functional ingredients:

• Hydrolyzed Bovine Collagen Peptides — grass-fed, sourced from Italy, broken down for rapid absorption
• L-Tryptophan — the essential amino acid collagen naturally lacks, completing the protein profile
• Taurine — supports cellular hydration, muscle performance, and electrolyte balance

Other ingredients: purified water, natural fruit flavors, malic acid, tartaric acid, stevia leaf extract, monk fruit, sodium benzoate, and potassium sorbate (for preservation).

See our full Ingredients page for detailed breakdowns and certificates of analysis.

Yes to all three. Easy Protein contains zero dairy, zero gluten, zero sugar, zero carbs, and zero artificial colors or sweeteners. It's sweetened naturally with stevia leaf extract and monk fruit.

Our collagen peptides come from grass-fed bovine sources in Italy. They are hydrolyzed — meaning broken into smaller peptide chains — for faster digestion and absorption. The product is manufactured in the USA at an FDA-registered, NSF-certified facility in the Midwest.

No artificial sweeteners. We use only stevia leaf extract and monk fruit. The product does contain sodium benzoate and potassium sorbate in small amounts as preservatives to maintain freshness and safety — these are widely used, food-grade preservatives.

Yes. Every batch is third-party tested for purity, potency, and label accuracy. We publish Certificates of Analysis (COA) for all flavors on our Ingredients page. You can view or download them anytime.

Easy Protein contains 0g sugar, 0g carbs, and just 65 calories per serving. While it's designed to be diabetic-friendly, it does contain natural acids (such as citric acid and malic acid) for flavor and preservation.

In rare cases, individuals with diabetes or heightened insulin sensitivity may experience changes in blood glucose. This can vary from person to person.

Easy Protein is made from clean, food-grade ingredients. However, we have not conducted specific clinical studies on pregnant or nursing women.

Easy Protein is formulated for adults. While the ingredients are food-grade and generally recognized as safe, the product has not been specifically formulated or tested for children.

Easy Protein is free from dairy, gluten, soy, nuts, eggs, and shellfish. It is made from bovine (beef) collagen, so it is not suitable for vegetarians or vegans, or those with beef allergies.

The product is manufactured in an FDA-registered facility. If you have specific allergen concerns, please review the full ingredient list on our Ingredients page or contact us.

One of the key advantages of collagen protein is that it's easy on digestion. Unlike whey, which can cause bloating, gas, or discomfort for many people, hydrolyzed collagen peptides are broken into small molecules that absorb quickly without digestive distress.

The vast majority of our customers report zero bloating. If you have a sensitive stomach, start with one shot per day and see how your body responds.

Easy Protein is a food-grade protein supplement. However, it does contain amino acids (taurine, L-tryptophan) that may interact with certain medications — particularly those affecting serotonin levels (SSRIs, MAOIs) or blood pressure medications.

General guidelines suggest 0.6 to 1 gram of protein per pound of body weight per day — more if you're active, building muscle, or maintaining lean mass. For example, a 150 lb person needs roughly 90–150g per day.

Collagen protein like Easy Protein can make up 25–35% of your total daily protein intake, complementing other sources like meat, eggs, fish, or plant proteins.

Use our Protein Calculator for a personalized recommendation.

Standard collagen by itself is not a complete protein — it lacks the essential amino acid tryptophan. However, Easy Protein is fortified with L-tryptophan and taurine, which rounds out the amino acid profile and makes it a more complete and functional protein source.

This is what sets Easy Protein apart from plain collagen supplements.

Both are protein sources, but they serve different purposes:

• Whey — high in BCAAs (leucine, isoleucine, valine), best for maximal muscle protein synthesis. Can cause bloating and digestive issues. Contains dairy.
• Collagen — high in glycine, proline, hydroxyproline. Supports joints, connective tissue, skin, hair, and nails. Easy to digest with zero bloating. Dairy-free.

Easy Protein bridges the gap by fortifying collagen with additional amino acids, making it functional for both daily protein goals and wellness benefits.

Easy Protein contains bovine collagen, which is naturally rich in:

• Type I collagen — the most abundant type in the human body. Supports muscle structure, tendons, ligaments, skin, and bones.
• Type III collagen — found alongside Type I in connective tissue. Supports elasticity, gut health, and recovery.

Hydrolyzed means the collagen has been enzymatically broken down into smaller peptide chains. This makes it significantly easier and faster for your body to digest and absorb — often within 15–30 minutes. This is why Easy Protein sits light and causes zero bloating compared to whole-food protein sources.

Results vary by individual and consistency, but generally:

• Week 1: Lift in energy and focus from fast-absorbing protein. Less bloating than whey.
• Month 1: Better workout recovery, less joint stiffness.
• Month 2: Noticeable improvements in skin, hair, and nails.
• Month 3+: Visible transformation in skin elasticity, sustained energy, and overall wellness.

Easy Protein offers one of the best protein-to-calorie ratios on the market:

• Easy Protein: 16g protein / 65 calories (~98% calories from protein) — $1.66/shot
• Protein Bars: ~18g protein / ~150 calories (~50%) — ~$3.25/bar
• Protein Shakes: ~20g protein / ~150 calories (~80%) — ~$1.50/serving
• Protein Snacks: ~12g protein / ~125 calories (~30%) — ~$2.75/serving

Plus, Easy Protein requires zero prep, zero cleanup, and causes zero bloating.

Standard collagen powder gives you collagen peptides — but not a complete protein. Easy Protein is different because:

• It's fortified with L-tryptophan and taurine to complete the amino acid profile
• It's pre-mixed and ready to drink — no scooping, mixing, or blending
• It delivers a precise 16g per pouch — no measuring

If convenience, completeness, and portability matter to you, Easy Protein is the upgrade.

It depends on your goals. Whey has a higher concentration of BCAAs (especially leucine), which are optimal for stimulating muscle protein synthesis after intense resistance training.

Easy Protein is ideal for daily protein intake, recovery, joint support, and overall wellness. Many customers use Easy Protein alongside their existing routine — not as a 1:1 replacement, but as a more convenient way to hit total daily protein goals.

For most people who aren't competitive bodybuilders, Easy Protein provides enough high-quality protein for their needs — without the bloating, dairy, or hassle.

Orders ship next business day from our facility in the Midwest. Standard delivery takes 3–5 business days within the continental US. You'll receive a tracking number via email once your order ships.

Yes — free shipping on all subscription orders. One-time purchases qualify for free shipping on orders over $100.

We offer a 60-day satisfaction guarantee:

• Unopened box — full refund (return in original condition)
• Opened box — partial refund (send back remaining product)
• Damaged or defective — full refund or replacement

To start a return, visit our Support Hub. We respond within 24–36 hours. See our full Return Policy for details.

Currently, we ship within the continental United States only. We're exploring international shipping options for the future. Join our email list to be notified when we expand.

Subscribe & Save delivers your Easy Protein every 30 days automatically. Benefits:

• 10% off every order
• 10% welcome discount on your first subscription order
• 10–15% bulk discount when ordering 2+ boxes
• Free shipping on every delivery
• Out of stock protection — you're prioritized

Discounts stack — save up to 31% on your first order.

Yes — anytime, no penalties, no fees. Manage your subscription through the Subscription Portal. You can pause, skip a delivery, change flavors, update quantities, or cancel completely.

Yes. Log in to the Subscription Portal to swap flavors, adjust box counts, or change delivery frequency before your next billing date.

Once your order ships, you'll receive an email with tracking information. You can also track your order here.

Visit our Customer Support Hub for the fastest response (within 24–36 hours). You can also email us at hello@easyprotein.com.

View your past orders and receipts through your Shopify account.